Archive for September, 2011
08 Sep

Vinyasa in the Vineyard!

Posted by admin Categories: Bloom News
Vinyasa in the Vineyard!

This deal is for all the Yogis and the Wine Lovers of the Lower Mainland! The Bloom Family Wellness Centre is excited to partner with LivingSocial Adventures and Sanduz Estate Wines to offer you Vinyasa in the Vineyard! This adventure includes one hour of Yoga instructed by Bloom’s own Dr. Mandy Lee followed by a one hour wine tasting and tour more...

08 Sep

Welcome Back Sommer!

Posted by admin Categories: Massage Therapy
Welcome Back Sommer!

You may think SUMMER is over but the truth is SOMMER is just starting up again…. at Bloom! We are excited to welcome back Sommer Setterstrom, RMT after the birth of her daughter and a 6-month maternity leave! Sommer will be working on Wednesday from 2pm-7pm and Fridays from 10am-4pm. Sommer looks forward to reconnecting with her existing clients more...

06 Sep

Pack it Light. Wear it Right.

Posted by admin Categories: Chiropractic
Pack it Light. Wear it Right.

With the kiddies heading back to school today, I thought that this blog post was perfect timing to give you tips to help keep the spines of our mini “bloomies” happy and healthy. A child’s spine is just a mini version of an adult spine and therefore children can experience some of the same “adult” aches and pains if they more...

Bloom Recognized in the Best of the North Shore Awards

Thanks to everyone who voted for Bloom Family Wellness in the ‘Best of Awards’ this summer! We are truly honoured! We were finalists in three categories: Best Health and Wellness Facility – Bloom Family Wellness Centre Best Massage Therapists – Karen Otsig, Sommer Setterstrom, Sophie Roberts, and Samantha Eibensteiner Best Chiropractor more...

01 Sep

The Last 10 Pounds

Posted by admin Categories: Naturopathic Medicine
The Last 10 Pounds

  When it comes to weight loss, we all know that fad diets are out and good old-fashioned exercise and a healthy diet are in. Sticking to an exercise routine and a health-conscious lifestyle can help anyone drop weight, but what about those last 10 pounds that everyone is always talking about? Holding onto those extra pounds that keep you from achieving more...