Athetic Training

There are many rehabilitation tools available to Professional sports teams that are now available to recovering athletes of all abilities and from all walks of life.
An Athletic Trainer assesses sports injuries and conditions and utilizes a variety of modalities such as rehabilitative techniques, therapeutic modalities, soft tissue therapy, physical reconditioning, and supportive taping procedures to promote optimal healing and help you return you to your sport quicker and pain-free. Read More


Chiropractic is a drug-free, non-invasive manual approach to health care.  Chiropractors assess disorders related to the spine, nervous system and joints of the extremities and provide diagnosis, treatment and prevention of those disorders. The primary goal of chiropractic manipulation, also referred to an an adjustment, is to treat areas of decreased movement in the joints of the spine and extremities which can create a reaction in surrounding soft tissues (ligaments, muscles and nerves) resulting in pain, dysfunction and muscular spasm. Today’s Chiropractors are also focused on your overall wellness and are trained to prescribe therapeutic exercises, prescribe basic nutritional advice, and can provide other wellness suggestions to promote a balanced, healthy life. Read More

Massage Therapy

Massage therapy is the systematized manipulation of soft tissues (muscles, fascia, etc.) for the purpose of normalizing them. Registered Massage Therapists use a variety of physical methods including applying fixed or movable pressure, holding, or causing movement to the body. Therapists primarily use their hands, but may also use their forearms and elbows. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. Touch is the core ingredient of massage therapy and also combines science and art. Registered Massage Therapist learn specific techniques for massage and use their sense of touch to determine the right amount of pressure to apply to each person and locate areas of tension and other soft-tissue problems. Read More